Health + Happiness Simplified

Simplifying life, health and happiness.

I’m a natural loving mama and gut health enthusiast at heart. And let’s face it, life gets crazy and stressful…period. Living a clean and healthy lifestyle isn’t always easy and can be downright difficult to navigate these days. That’s why my passion has become finding wholesome ways to simplify my family’s health and share them to bring about positive and significant change from the inside out.

Health Begins in the Gut

70

70% of our immune system resides in our gut.

95

Gut bacteria create 95% of the body's serotonin.

40

More than 40 diseases have been linked to bacterial imbalance.

90

90% of the gut's visceral nerve carry information from the gut to the brain where it is interpreted as emotions.

60

60% of Americans suffer from dysbiosis, an imbalance of the gut microbiome.

3

3.5 pounds of bacteria make up the microbiome and help protect against infection and support healthy metabolism.

Dysbiosis symptoms may show as bloating, gas, fatigue, burping, bad breath, mental fog, weight gain, moodiness, immune challenges and more.

_

I Love My Pink Drink

My Balance.  My Center.  My Happy.  How could it be so SIMPLE?

I don’t know…but science does…and my body loves it!  It balances my gut, helps support a healthy glucose metabolism, gives me all day energy and provides my body with so many great benefits.  It turned this crazy mama into a happy mama in less than a week, and meant everything to me and my family.  Not only that, but it’s aided me in  losing a few extra pounds – BONUS! Best part about it is that is the core of my gut health routine.

See for yourself!